We joined the YMCA and after two failed, cancelled, appointments we are finally able to work out on our own! The Y has a great introduction program that matches a new member with three trainers. Trainer one gives new members a fitness test to determine the program level the member should use. Trainer two shows the new member how to use the equipment and this was the appointment we missed because they cancelled it twice. Finally, we met a trainer and she took us through sessions two and three the same day. Session two and three included the trainer actually working out with the member and signing the new member up for the ActivTrax program.
On Thursday we went to the Y, printed our ActivTrax workout and began our fitness routine! I got lots of praise because I brought a magnetic clip so I could hang my workout up on the machines where I could see it. Everyone else laid their paper on the floor where it was stepped on or sweated on. Not one of them had thought of my good idea!!! I’ll bet we see magnetic clips in use on our next visit!
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